28
Sep
2018
Posted in Healthy Recipes

Random Green Smoothie And Bagel Smoked Salmon Sandwich

​When you don’t have time to “cook” breakfast or lunch but have random healthy ingredients in the…

13
Sep
2018
Posted in Healthy Recipes

No Cook Lunch Idea # 1 : Seaweed Salad And Sardines

​No time to cook and want delicious lunch.You must try this combination:Pack this seaweed salad from Costco…

23
May
2018
Posted in Healthy Recipes

Curried Fish

​​Ingredients: ​A large fish (preferably Rohu, Red Snapper, or Tilapia) : 3 lbs ​Salt: as required ​lemon…

19
May
2018
Posted in Healthy Recipes

Curried Goat

Ingredients: ​Goat Meat: 4 lbs ​Olive Oil: 2 tbsp ​Greek Yogurt: 1/2 cup ​Salt: to taste ​Garam…

15
May
2018
Posted in Busy Mom Cooks Easy Cooking Easy Low Carb Recipe Healthy Recipes kid approved kid friendly Protein weightloss

Green Beans In Brown Curry Sauce

​​Ingredients: ​Green Beans: 2 lbs ​Roma Tomatoes: 2 medium-sized ​Asafoetida: a pinch ​Cumin Seeds: 1 tsp ​Mustard…

High Intensity Interval Training, HIIT, Martin Gibala, Five Minute Exercise, One Minute Exercise
08
May
2018
Posted in Fitness Healthy Living weightloss

Have You Heard About 5-Minute Exercise?

​If you already do some form of exercise GREAT!!Continue doing that.If not, read on.I learnt about the…

08
May
2018
Posted in Healthy Recipes

Aloo Gobhi Curry

​Ingredients: ​Cauliflower: 1 large ​Potato: 1 large ​Tomatoes: 2 medium-sized ​Green Peas (fresh or frozen): a handful…

30
Apr
2018
Posted in Healthy Recipes

Easiest Thai Soup.

​This is such a versatile Thai soup and a great addition to your meals if you are…

30
Apr
2018
Posted in Healthy Recipes

Cabbage Curry

Ingredients: ​Cabbage: 1 whole ​Peas: a few handfuls ​Tomatoes: 1-2 medium-sized ​Asafoetida: a pinch ​Cumin seeds: 1…

23
Apr
2018
Posted in Video

On Neuro Degenerative Disorders

​In a world that is programmed to graze and munch all day, in contrast to how our…