08
May
2017
Posted in Fatoor Iftar Ramadan 2017 Ramadan Iftar Ideas

Almond Pistachio Quinoa Salad

‚ÄčThis is such a favorite at my house because its extremely easy to throw together.Also has the…

26
Apr
2017
Posted in Suhur

Suhur Chai

This recipe for Chai/Tea for sehri has been inspired by Dave Asprey’s Bulletproof coffee.
This tea is a great way to get healthy fats in first thing in the morning. Starting your day with this kind of fat will not only provide you energy to be productive through out the day, it will also enhance cognitive function and prevent the brain fog during long day of Ramadan fasting. Besides this also signals your brain to have a feeling of fullness so you dont feel the hunger for extended hours. Will you try this Suhur-Chai for the sehri/suhur/pre dawn meal during Ramadan?