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Category: Ramadan

Peanut avocado Protein Bowl

Vegan Protein Bowl with Peanuts and Avocado

Posted on April 20, 2021June 29, 2021 by Sharfunnisa Quadri

This Peanut Avocado Protein Bowl is a perfect balance of protein, fat and other good nutrition.

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Losing Weight in Ramadan

Fast 2 Fit: Your Ultimate Guide to Losing Weight This Ramadan

Posted on April 16, 2021June 29, 2021 by Sharfunnisa Quadri

Losing weight this Ramadan? Are you out of your mind? I gain 20 lbs after a month of excruciating fasting!! Well at least this is what I hear and witness year after year in the Muslim households. Ramadan is a food fest. People fast from Dawn to Dusk. As the time for Iftar nears, mostly…

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Dom D’Agostino’s Diet – A Primer On Starving Cancer Cells through Fasting and Ketosis.

Posted on March 28, 2021March 28, 2021 by Sharfunnisa Quadri

Dom D’Agostino’s Fasting and Ketogenic Diet Plan and Multi Year Long Research on Prevention and Treatments of Metabolic Diseases and Cancer. Read along to learn more.

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beef meatballs

Easy Meatballs Recipe with Spices and Herbs

Posted on February 7, 2021February 7, 2021 by Sharfunnisa Quadri

This is the easiest meatballs recipe you will find out there. If you are into eating meat that is. Meatballs are a perfect gameday snack or just an easy make ahead every day protein

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Slimming Morning Drink

Posted on July 19, 2017January 11, 2019 by Sharfunnisa Quadri

​Quick Jaljeera Anyone?​If there is just one thing you must do to lose weight i would say this would be it.​This is such an amazing, refreshing and wonderful drink that not only wakes you up early morning but also helps kickstart your metabolism to burn those fat cells that you are struggling to get rid…

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Chia Pudding

Posted on June 20, 2017January 11, 2019 by Sharfunnisa Quadri

Chia Pudding is a great breakfast Recipe. Make ahead and also easy to carry and eat on the go.

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