Suhur Archives » EatPlayFit

02 Mar

Breakfast, Breakfast Idea, Healthy Living, Protein, Sehri, suhoor, Suhur, Weight Loss Recipes, Weightloss

Fried Egg And Ezekiel Bread Toast

March 2, 2021
Posted by Sharfunnisa Quadri
1 comment

If you want to eat an honest ingredient bread, you should try out all the ways of topping the humble Ezekiel Bread toast with whatever you fancy..And I will eat them here and there.
Say! I will eat them anywhere!

19 Jul

Breakfast, Breakfast Idea, Fatoor, Healthy Iftar Meals, Healthy Recipes, Iftar, Ramadan, Ramadan Iftar Ideas, Sehri, suhoor, Suhur, Weightloss

Slimming Morning Drink

January 11, 2019
Posted by Sharfunnisa Quadri
1 comment

Quick Jaljeera Anyone? If there is just one thing you must do to lose weight i would say this would be it. This is such an amazing...

20 Jun

Breakfast, Breakfast Idea, Ramadan, Sehri, suhoor, Suhur, Weightloss

Chia Pudding

January 11, 2019
Posted by Sharfunnisa Quadri
1 comment

Chia Pudding is a great breakfast Recipe. Make ahead and also easy to carry and eat on the go.

26 Apr

Suhur

Suhur Chai

January 11, 2019
Posted by Sharfunnisa Quadri
1 comment

This recipe for Chai/Tea for sehri has been inspired by Dave Asprey’s Bulletproof coffee.
This tea is a great way to get healthy fats in first thing in the morning. Starting your day with this kind of fat will not only provide you energy to be productive through out the day, it will also enhance cognitive function and prevent the brain fog during long day of Ramadan fasting. Besides this also signals your brain to have a feeling of fullness so you dont feel the hunger for extended hours. Will you try this Suhur-Chai for the sehri/suhur/pre dawn meal during Ramadan?