Category: Suhur

​Quick Jaljeera Anyone?​If there is just one thing you must do to lose weight i would say this would be…

Chia Pudding is a great breakfast Recipe. Make ahead and also easy to carry and eat on the go.

​If you are observing the Ramadan fast this could be a great idea for a quick Suhoor meal.To find the…

​Morning Smoothie​If you get up in the morning to eat your early morning Sehri/Suhr meal this is a great make…

This recipe for Chai/Tea for sehri has been inspired by Dave Asprey’s Bulletproof coffee.
This tea is a great way to get healthy fats in first thing in the morning. Starting your day with this kind of fat will not only provide you energy to be productive through out the day, it will also enhance cognitive function and prevent the brain fog during long day of Ramadan fasting. Besides this also signals your brain to have a feeling of fullness so you dont feel the hunger for extended hours. Will you try this Suhur-Chai for the sehri/suhur/pre dawn meal during Ramadan?