EatPlayFit

Attention: If you live in the Laurel or Columbia, Maryland area...

"You Can Improve Your Health Starting Today!"

Contact Me Below & I'll Show You How To Simplify Your Health...Guaranteed!

"This program provides a supportive environment where we keep each other accountable. I lost 25 lbs." - Iquo A.

3 Ways for You to Be Fit 

Healthy ways to improve your life, at work and at home. Here's how to get started:

Recipes


Speed up your life with healthy but quick recipes that you can make easily. 

self-care


Discover how you can promote love and care for yourself through easy and simple ways. 

weight loss


Get into the best shape by following these guides and tips on weight loss.

I've lost 22 lbs, and I still have 42 more pounds to go to reach my goal weight. I'm 5'9', my starting weight was 229 lbs, I'm now 207 lbs. For a sugar and carb addict like me, every day is a struggle, but Sharfunnisa helps me push through it. She does not guilt or shame me and always helps me set realistic goals. Here is to the last 42 lbs! ~Anna


I followed the same healthy eating principles and started coming up with these delicious and amazing recipes and kept losing weight. I feel I am currently in the best shape of my life. ~Julian


Are You Ready To Finally Improve Your Health Without All The Struggle? 

Complete The Form Below & I'll Contact You To Schedule Your One-on-One Consultation!