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Tag: goals

seinfelds productivity hack

Greatest Productivity Hack And Tiny Habits.

Posted on March 20, 2021March 20, 2021 by Sharfunnisa Quadri

Greatest productivity hack you will ever learn. Learn about Tiny Habits (BJ Fogg) to achieve big goals.

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why is celebration important in creating habits

Why is Celebration important in creating habits?

Posted on March 19, 2021March 19, 2021 by Sharfunnisa Quadri

How Celebration helps form good habits? Whether you have tried Tiny, Zen or Atomic Habits I can say for sure Celebration makes Habits Automatic.

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Traffic Light Eating

Did you know about Traffic Light Eating Plan?

Posted on March 17, 2021October 27, 2021 by Sharfunnisa Quadri

Choosing healthy foods doe not have to be complicated. You can teach your picky eaters about traffic light eating and see how they change their food habits. It is so easy a child can do it. Read more here.

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superfridge, super fridge

The Answer to Obesity is In Your Refrigerator.

Posted on March 8, 2021March 9, 2021 by Sharfunnisa Quadri

The reason diets do not work is that people lose weight by brute force while dieting but fail to design their environment, to keep that weight off forever. Learn how to design your fridge for weight loss.

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