Fried Egg And Ezekiel Bread Toast

​If you are observing the Ramadan fast this could be a great idea for a quick Suhoor meal.

To find the Ezekiel bread go to the freezer section of your supermarket.

Not observing Ramadan, this is still a great quick meal for breakfast when you are on the run.


  • ​2 Eggs
  • ​Salt to taste
  • ​Pepper to taste
  • ​Olive oil 1 tsp
  • ​1 Ezekiel Bread


  • 1
    ​Heat oil in a non stick pan on medium high heat.
  • 2
    ​When the Pan is warm break the eggs into the Pan and cook for about 2 minutes.
  • 3
    ​Flip and cook for about 1 minute.
  • 4
    ​Sprinkle salt and pepper.
  • 5
    ​On the same pan toast 1 Ezekiel bread for about 1 minute each side.
  • 6
    ​Serve Egg with a side of Bread.

​Mix-n-Match suggestion : If you have leftover smoothie have a 4 oz glass of Smoothie.

Or have this with 1 cup of fruit Berries, Oranges or Apple on the side.


​This is certainly a super easy recipe to make.

The key is to start eating the healthy Ezekiel bread, not Roti, Paratha nor your typical wheat and potato breads.

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