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Want my New Proven System for Losing Weight Consistently and Effortlessly Without Sacrificing Your Favorite Foods Or Spending Hours in the Gym? 

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Fast 2 Fit: Your Ultimate Guide to Losing Weight This Ramadan
Losing weight this Ramadan? Are you out of your mind? I gain 20 lbs after a month of excruciating fasting!![...]
Health Benefits of Watermelon, Summer Superfood #4
Follow my blog with Bloglovin Summer is almost here so I wanted to take a minute to write about the[...]
Immune Boosting Properties of Black Cumin Seeds. Superfood Spice #2
Today, I wanted to share the Immune Boosting Properties of Black Cumin Seeds. Also known as Nigella Sativa - by[...]
Kale Mustard Stir fry with Indian Spices (or Sarson ka Saag with a twist) Recipe
​This delicious Kale Mustard Stir fry with Indian Spices also known as Sarson ka Saag is a delicious super green[...]
How to Practice Self Care In Your Busy Life
How to practice self-care in your busy life is a guest post by Brad Krause. Brad left the corporate world to[...]
Best Cauliflower Recipes
Time to share my best cauliflower recipes, that only take under 20 minutes to cook. I warn you that if[...]
Easy Chicken Do Pyaza Recipe
​This Chicken Do Pyaza recipe is loaded with onions, garlic, ginger and spices. And like all my recipes this may[...]
Lentil Barley Soup Recipe aka Haleem’ish And Health Benefits of Barley
This Lentil Barley Soup made with Spices and Herbs is delicious. It is a recipe to feed a crowd. It[...]
Okra Stir Fry (Bhindi ki sabzi)
​This Okra Stir Fry recipe might sound super unusual to anyone that has been cooking Okra/bhindi ever. But It is[...]

I've lost 22 lbs, and I still have 42 more pounds to go to reach my goal weight. I'm 5'9', my starting weight was 229 lbs, I'm now 207 lbs. For a sugar and carb addict like me, every day is a struggle, but Sharfunnisa helps me push through it. She does not guilt or shame me and always helps me set realistic goals. Here is to the last 42 lbs! ~Anna

I followed the same healthy eating principles and started coming up with these delicious and amazing recipes and kept losing weight. I feel I am currently in the best shape of my life. ~Julian

I invite you to participate in this 5 day weight loss challenge to learn how you can build life-long daily habits to lose weight and keep-it-off forever. 

Please let me know your name, and best email where I can send you the information about the challenge.