A recipe for super food chard – with cranberry, ginger, cumin, red pepper, turmeric , salt and pepper, garnished with cilantro. Anti-Inflammatory, and really good for you if you are dealing with any kind if chronic pain.
Learn this recipe for Tom Yum and Tom Kha Soups. And you will never have to think about what to cook ever again.
This saute’ed /stir fried Green beans and broccoli recipe to eat with a side of protein or by itself. Delicious with anti inflammatory and fat burning spices.
Need some quick and easy Omega 3s in your food. Add Sardines to your salad bowls or eat with whole grain crackers, wraps, or whole wheat toasts, or in a simple Poke bowl
This is the easiest meatballs recipe you will find out there. If you are into eating meat that is. Meatballs are a perfect gameday snack or just an easy make ahead every day protein
This Guacamole might be the easiest recipe to make for Game Day or any day. Once you learn how to assemble a Guacamole you will never buy pre-packed ones.
If you are a vegan and dont want to deal with all of the literally “fishy” ingredients in the asian sauces sold in the stores. Try this dry stir fry tofu with delicious curry spices. Tofu has no taste on its own and absorbs the taste of whatever you cook it in. It has been ages since i cooked this. may be time to go get some Tofu,
Delicious Waldorf Salad with a twist – Made with additional superfood ingredients – Apple Celery Olives Guava Sunflower seeds
Delicious Southern Gumbo made with okra, onion, tomatoes and peppers.
Tandoori Pompano. and Old Bay Pompano.
Easy to cook, Healthy, Low Carb Bok Choy Recipe. And Guilt free too.
Ingredients: Green Beans: 2 lbs Roma Tomatoes: 2 medium-sized Asafoetida: a pinch Cumin Seeds: 1 tsp Mustard Seeds: 1/2 tsp Brown Curry Base: 2 tbsp Salt: to taste Cilantro: for garnishingDirections:1Chop about 2 lbs of green beans into desired thickness. Rough chop 2 Roma tomatoes.2In a large pan splutter a pinch of asafoetida and 1…