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foods for brain health
22 Mar
Children Health, Healthy Living, Kids, longevity, Weightloss

What are some delicious foods for brain health?

  • March 22, 2021
  • Posted by author-avatar Sharfunnisa Quadri
  • 1 comment

What are some delicious foods for brain health and weight loss? All you need is RIGHT Carbs , RIGHT Fat and RIGHT Nutrition foods.

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seinfelds productivity hack
20 Mar
Kids, longevity, Weightloss

Greatest Productivity Hack And Tiny Habits.

  • March 20, 2021
  • Posted by author-avatar Sharfunnisa Quadri
  • 3 comments

Greatest productivity hack you will ever learn. Learn about Tiny Habits (BJ Fogg) to achieve big goals.

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why is celebration important in creating habits
19 Mar
Kids, longevity, Weightloss

Why is Celebration important in creating habits?

  • March 19, 2021
  • Posted by author-avatar Sharfunnisa Quadri
  • 1 comment

How Celebration helps form good habits? Whether you have tried Tiny, Zen or Atomic Habits I can say for sure Celebration makes Habits Automatic.

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Traffic Light Eating
17 Mar
Children Health, Healthy Living, Kids, longevity, Weightloss

Did you know about Traffic Light Eating Plan?

  • October 27, 2021
  • Posted by author-avatar Sharfunnisa Quadri
  • 5 comments

Choosing healthy foods doe not have to be complicated. You can teach your picky eaters about traffic light eating and see how they change their food habits. It is so easy a child can do it. Read more here.

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