I am building a list of No cooking Lunch Ideas. When you have ​no time to cook and I know it happens more often than not. And still want a want to eat something healthy. You must buy and keep these Superfoods in your pantry. They are great for snacking too, all by themselves.

1. No Cooking Lunch Idea #1: Seaweed Salad And Sardines

No Cooking Lunch Ideas

Pick this seaweed salad from Costco with wild planet Sardines. Fancy making a Sushi out of it: add ginger, soy sauce, and wasabi and you have the best low carb sushi there is! If you tried it out do let me know how you liked it!

Sprinkle some nuts over it. Add some thinly sliced cucumbers, carrots, radish or shredded Lettuce if you want. I also top it with Sriracha, because why not. Hot Sauces are the spice of life.

2. No Cooking Lunch Idea #2: Smoked Salmon and Veggies over Toasted Bagel

No Cook Lunch Ideas

I discuss this recipe in this post here Random Green Smoothie And Bagel Smoked Salmon Sandwich.

Like sardines, Smoked Salmon is something good to have on hand. It stores a long time in the refrigerator. Also, whole-grain Bagels are great to have handy for those busy days. I have a small Bagel here (portion control) topped with smoked salmon, Pepper, Onion and Tomato. A sprinkle of Sumac and smoked paprika. Every sandwich could use a little spice.

3. No Cooking Lunch Idea #3: Protein Bowls, Poke Bowls or Budhha Bowls

Vegan Protein Bowl with Peanuts and Avocado

Do you have a desk job? You sit at your desk all day and the job stresses you out. You follow through with a cycle of stress eating the first thing you get your hands on. If you want to finally lose all your excess weight, burn belly fat, increase zen, support a healthy inflammation response and repair your broken metabolism. And More of this – without giving up great food, without sweating in the gym. Learn more here –  How to start losing your “computer belly” without counting calories, dieting OR sweating in the gym.

Looks like a meerkat on his Uber Ride. What does this look like to you?

What I am watching?

As for me, every day is mother’s day, but if you are celebrating here is a beautiful short film. Thank you to my Brother in Law, Neehal for sharing.

Jerry Seinfeld Experiment: Don’t break the chain. Post #106

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