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No Cooking Lunch Ideas

Posted on September 13, 2018May 9, 2021 by Sharfunnisa Quadri

I am building a list of No cooking Lunch Ideas. When you have ​no time to cook and I know it happens more often than not. And still want a want to eat something healthy. You must buy and keep these Superfoods in your pantry. They are great for snacking too, all by themselves.

1. No Cooking Lunch Idea #1: Seaweed Salad And Sardines

No Cooking Lunch Ideas

Pick this seaweed salad from Costco with wild planet Sardines. Fancy making a Sushi out of it: add ginger, soy sauce, and wasabi and you have the best low carb sushi there is! If you tried it out do let me know how you liked it!

Sprinkle some nuts over it. Add some thinly sliced cucumbers, carrots, radish or shredded Lettuce if you want. I also top it with Sriracha, because why not. Hot Sauces are the spice of life.


2. No Cooking Lunch Idea #2: Smoked Salmon and Veggies over Toasted Bagel

No Cook Lunch Ideas

I discuss this recipe in this post here Random Green Smoothie And Bagel Smoked Salmon Sandwich.

Like sardines, Smoked Salmon is something good to have on hand. It stores a long time in the refrigerator. Also, whole-grain Bagels are great to have handy for those busy days. I have a small Bagel here (portion control) topped with smoked salmon, Pepper, Onion and Tomato. A sprinkle of Sumac and smoked paprika. Every sandwich could use a little spice.


3. No Cooking Lunch Idea #3: Protein Bowls, Poke Bowls or Budhha Bowls

Vegan Protein Bowl with Peanuts and Avocado


Want a recipe for my secret breakfast drink to get lean in 21 days? Learn more here –  Melt Away Every Last lb of Fat. Become Lean in as little as 21 days with This One Trick.


Looks like a meerkat on his Uber Ride. What does this look like to you?


What I am watching?

As for me, every day is mother’s day, but if you are celebrating here is a beautiful short film. Thank you to my Brother in Law, Neehal for sharing.

Jerry Seinfeld Experiment: Don’t break the chain. Post #106

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