Category: weightloss

Low Carb Peanut Avocado Salad
09
Apr
2019
Posted in Busy Mom Cooks Easy Cooking Easy Low Carb Recipe Healthy Iftar Meals Healthy Recipes Iftar weightloss

Low Carb Peanut Avocado Salad

A quick and easy peanut avocado salad recipe to eat on a healthy high protein low carb diet

16
Feb
2019
Posted in Healthy Recipes weightloss

Methi Chhole – Fenugreek Leaves and Garbanzo Beans Curry

Greens are a good source of fiber. Methi or Fenugreek leaves are a gerat addition to your…

17
Nov
2018
Posted in Health & Beauty Healthy Living weightloss

Easiest Way To Lose Weight.

This article gives you a high level overview of how to lose weight by sustainable long term changes and not fad diets or exercise.

15
May
2018
Posted in Busy Mom Cooks Easy Cooking Easy Low Carb Recipe Healthy Recipes kid approved kid friendly Protein weightloss

Green Beans In Brown Curry Sauce

​​Ingredients: ​Green Beans: 2 lbs ​Roma Tomatoes: 2 medium-sized ​Asafoetida: a pinch ​Cumin Seeds: 1 tsp ​Mustard…

High Intensity Interval Training, HIIT, Martin Gibala, Five Minute Exercise, One Minute Exercise
08
May
2018
Posted in Fitness Healthy Living weightloss

Have You Heard About 5-Minute Exercise?

​If you already do some form of exercise GREAT!!Continue doing that.If not, read on.I learnt about the…

19
Jul
2017
Posted in breakfast Breakfast Idea Fatoor Healthy Iftar Meals Healthy Recipes Iftar Ramadan Ramadan 2017 Ramadan Iftar Ideas Sehri suhoor Suhur weightloss

Slimming Morning Drink

​Quick Jaljeera Anyone?​If there is just one thing you must do to lose weight i would say…

20
Jun
2017
Posted in breakfast Breakfast Idea Ramadan Ramadan 2017 Sehri suhoor Suhur weightloss

Chia Pudding

Chia Pudding is a great breakfast Recipe. Make ahead and also easy to carry and eat on the go.