Roasted Chicken

Roasted Chicken Recipe – With Herbs and Spices

Healthy Living, Healthy Recipes, Weight Loss Recipes

This Curry Roasted Chicken takes chicken to whole another level. You will only know when you try this. It is super simple to make and even more delicious than your average neighborhood Indian restaurant.

Ingredients and Method to make Curry Roasted Chicken

Curry Roasted Chicken Breasts

Use any cut of chicken, but if you are watching or counting calories chicken breast is the best and fastest cooking meat to use.

Cut the Chicken Breast into 2” pieces.

Marinate in this tandoori masala. For 3 lbs of chicken you will need about 3 Tbsp. 1/2 cup of Greek Yogurt. 1 Tbsp of dry ginger powder. 1 Tbsp of dry garlic powder. 1 Tbsp of dry onion powder. 1 Tbsp of Garam Masala. Salt and Black Pepper to taste. 2 Tbsp of Olive Oil and squeeze of half a lemon juice.

Mix everything in a large mixing bowl. Let it marinate in the refrigerator for atleast 2 hours. Or leave it in the freezer if meal prepping in bulk for later during the week.

Here are the cooking options for chicken breasts. If you have a large pan, heat the pan, add some oil. Cook the chicken pieces in one layer. Do not over crowd the pan. Cook for about 2-3 minutes on each side. Let rest about 10 minutes before serving.

Other methods of cooking


Chicken Breasts actually cooks pretty fast in an Oven. Layer it in Parchment Paper lined sheet pan in a 450 F Oven. Should be done in about 20 minuets.

Air Fryer

Cook about 10 minutes in a 390F Air Fryer. Remember not to overcrowd the air fryer either.

Side Note: You do not need to use dry onion, ginger, and garlic. You can use the fresh herbs but may have to use a blender to make a thin paste. Also use 2-3 times more, if using fresh onion, ginger and garlic.

Have you seen this A Recipe for Raita – An Accompaniment to neutralize the Spicy Indian food? This pairs perfectly well with a spicy curry roasted chicken and it is super simple to make.

​Perfect to pair with this Quinoa Recipe with Almond and Pistachio. Or you can also make a wrap using these Whole Grain Wraps. It Will pair well with Steamed Broccoli or other roasted vegetables or a side of salad as well.

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If you like this recipe, you might like these as well. Try them out for a change up sometime.

I used Artificial Intelligence to write this poem about roasted chicken. let me know if you like it, because I sure did. Humanising AI. One poem at a time.

Roasted chicken is good for you, 
It keeps you balanced and it keeps you new.

Baked chicken is easy to cook. 
No one can resist the delight. 
The perfect meal for the whole family.

I hold a chicken, and I love its taste, 
It's roasted to perfection, and its lean, 
Some say it's spicy, 
but I think its blessed.

Jerry Seinfeld Experiment: Don’t break the chain. Post #70.

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